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Vegan in 7: Delicious plant-based recipes in 7 ingredients or fewer [9780857834409]

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With more than 20 years' experience in plant based cooking, Rita Serano shows how cooking vegan doesn't have to be complicated.

She offers nourishing and delicious recipes with not a single fake overprocessed vegan burger in sight. Plus, all her recipes are low-fat and free from refined sugars.

Each recipe is made using only 7 ingredients (plus the essentials of oil, salt and pepper). With chapters broken into Start, Fast, Fresh, Nourishing, Gather, Sweets and Basics, including recipes for nut milk and vegetable broth if you want to take it a step further, Rita eschews obscure ingredients in favour of natural, seasonal and organic produce.

So ditch pre-made processed products and cook healthy vegan food at home.


AUTHOR: Rita is a Dutch food photographer, food blogger and recipe developer. After following various cooking trends, she derived her own plant-based, seasonal and healthy style. She lives between The Netherlands and France with her husband and daughter, experimenting with new ideas and vibrations in the quick, busy city life of Amsterdam and enjoying a quiet life tending her vegetable garden in the French countryside.
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SKU:
9780857834409
ISBN13:
9780857834409
Availability:
Delivery Usually In 6-10 Working Days
Author:
Rita Serano
Publisher:
Kyle Books
Publication:
07-Dec-2017
Format:
Paperback
Pages:
176
Weight:
600 Grams
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