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Time to Breathe: Navigating Life and Work for Energy, Success and Happiness [9781472972989]

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Ever feel like you're so busy and stressed that you forget to breathe? Dr Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important. Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.
AUTHOR: Dr Bill Mitchell is one of the UK's most experienced clinical psychologists, specialising in the treatment of anxiety, work-related psychological difficulties, burnout and depression. Bill is a consultant to many global businesses, and his clients include leading health, legal, media, finance, advertising, professional service, arts and educational organisations. He lectures and teaches nationally and internationally.
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SKU:
9781472972989
ISBN13:
9781472972989
Availability:
Delivery Usually In 6-15 Working Days
Author:
Dr Bill Mitchell
Publisher:
Green Tree
Publication:
17-Sep-2020
Format:
Paperback
Pages:
256
Weight:
394 Grams
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