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The Unworry Book [9781474950770]

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This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts. It includes a variety of activities, from things to write, colour and design, to calm-down tactics and relaxation exercises.
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SKU:
9781474950770
ISBN13:
9781474950770
Availability:
Delivery usually in 2-6 working days.
Author:
Alice James
Publisher:
Usborne Publishing Ltd
Publication:
10-Jan-2019
Format:
Hardback
Pages:
96
Weight:
392 Grams
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