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The Slimming Foodie: Everyday meals made healthy, hearty and delicious - 100+ recipes under 600 calories [9781783254163]

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Based on the award-winning blog, The Slimming Foodie is all about delicious, hearty home-cooked meals that can work for anyone who is on a slimming journey.

The Slimming Foodie philosophy is simple. First and foremost, the recipes have to taste great! But also important is that they use fresh, healthy ingredients that are easily available and can be prepared by anyone.

This is food that people want to eat day-to-day, that are nourishing, budget conscious and approachable without being too time consuming. Ingredients that make the dishes higher in calories have been cut out, reduced or swapped without forgoing flavour.

When trying to slim down, you often feel the need to cook a separate meal for yourself than the rest of your household. However, making healthy choices shouldn't stop you from sharing a delicious meal with your loved ones. Each of these 100 family-friendly recipes can be enjoyed by anyone as part of a healthy diet, including children.

With a few simple adjustments, you can make all of your favourite meals more balanced without losing any of that great taste, creating a plate of food that is truly tempting and yet allows all the good stuff to shine through!

With The Slimming Foodie, dinnertime can now include:
Easy midweek meals like Nutty chicken satay fried rice
One-pot wonders like Chilli mac 'n' cheese
Savoury traybakes like Garlicky meatball pasta bake
Family favourites like Sausage and mash pie
... and Friday-night favourites like the slow-cooked Tick-tock tikka masala


AUTHOR:

Pip Payne is behind the award-winning blog The Slimming Foodie. Keeping a love of food at the fore, Pip's approach is about bringing back convenient home cooking by making healthy recipes that are accessible to a new wave of home cooks. Creating great tasting meals that are cooked from scratch and cut down on fat and sugar while following science-led nutrition advice.

Theslimmingfoodie.com
Twitter.com/slimmingfoodie
Instagram.com/the_slimming_foodie

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SKU:
9781783254163
ISBN13:
9781783254163
Availability:
Delivery usually in 2-6 working days.
Author:
Pip Payne
Publisher:
Aster
Publication:
29-Apr-2021
Format:
Hardback
Pages:
224
Chart Position:
2623
Weight:
890 Grams
  • 5
    Book Review

    Posted by John Brooker on 24th May 2021

    Absolutely brilliant book with healthy recipes and the results are outstanding with some bordering on fine dining. one of the best healthy eating books I've seen. Huge well done Pip considering this is your first book - looking forward to the next one

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