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The Alzheimer's Solution: A revolutionary guide to how you can prevent and reverse memory loss [9781471162787]

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RADICALLY REDUCES RISK OF ALZHEIMER'S DISEASE BY 90%

Over 47 million people are currently living with Alzheimer's cases can be prevented.

Based on the largest clinical and observational studies to date, leading neurologists Drs Dean and Ayesha Sherzai offer the first comprehensive programme for preventing Alzheimer's disease and reversing the symptoms. Alzheimer's disease isn't a genetic inevitability and a diagnosis doesn't need to spell the end. This revolutionary book reveals how the brain is influenced by nutrition, exercise, sleep and interaction with others. These factors are the pillars of this ground-breaking guide, which features a personalized assessment for evaluating risk, a five-part plan for prevention and symptom-reversal, delicious recipes and day-by-day guides for improving your mind. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain health is within your control.

'An empowering guide. We finally have a roadmap to prevent and reverse the symptoms' - Dan Buettner, bestselling author of The Blue Zones

'Supplies everything you need to know about the development and prevention of this easily avoidable disease' - Dr Joel Fuhrman, bestselling author of Super ImmunityEat to Live and The End of Diabetes and president of the Nutritional Research Foundation

'Every family should own, and apply, The Alzheimer's Solution' - Dr David Katz, founding director of Yale University's Yale-Griffin Prevention Research Center, founder and president of the True Health Initiative

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SKU:
9781471162787
ISBN13:
9781471162787
Availability:
Not currently available.
Author:
Dr. Dean Sherzai
Publisher:
Simon & Schuster Ltd
Publication:
05-Oct-2017
Format:
Paperback
Pages:
400
Weight:
800 Grams
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