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The Alkaline Reset Cleanse: The 7-Day Reboot for Unlimited Energy, Rapid Weight Loss, and the Prevention of Degenerative Disease [9781401955489]

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Balance equals life. At base, our bodies make us fighters because the body will drop everything to make balance happen. So when we put one system out of balance, we are essentially making our body fight to do what it is naturally meant to do. The Alkaline Reset Cleanse is a different way of thinking about the body and how we can rapidly replenish, heal, and reboot ourselves back to optimal health. The body's number-one goal is to maintain homeostasis and balance throughout our Five Master Systems: endocrine, immune, digestive, detoxification, and alkaline buffering (pH balancing). But through our dietary and lifestyle choices, we often put our body into a state of emergency. It is this constant state of emergency from which sickness and disease emerge. For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs. In The Alkaline Reset Cleanse, he has distilled his program down to a straightforward and immediately manageable seven-day program, complete with shopping lists, recipes, and encouraging tips from those who have already succeeded. We need to wipe the slate clean. We have to give the body the tools it needs to repair, replenish, rebuild, and thrive. With seven highly nourishing days filled with real, whole foods - specifically selected and planned to make it easy, enjoyable, and energizing - The Alkaline Reset Cleanse will help you to lose weight, restore your immunity, soothe digestion, and give yourself abundant health.
AUTHOR: Ross Bridgeford is a writer, health coach and nutrition addict with a dream to energize the world. He has published over 600 guides, recipes and articles read by more than 2 million people every year. Ross has coached thousands of clients to their dream health through his courses: The Alkaline Diet Course, The Alkaline Weight Loss Solution and The Alkaline Cleanse Programme. www.liveenergized.com
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SKU:
9781401955489
UPC:
9781401955489
Availability:
Delivery usually in 2-6 working days.
Author:
Ross Bridgeford
Publisher:
Hay House Inc
Publication:
31-Dec-2018
Format:
Hardback
Pages:
248
Chart Position:
1816
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