This website uses cookies for analytical and functional purposes.

BANK HOLIDAY 3 for 2 SALE
Trustpilot
MENU
Need Help?
Compare Selected 0

The 9-Day Liver Detox: The definitive detox diet that delivers results [9780749927554]

(No reviews yet) Write a Review

Patrick Holford is one of the UK's best-known nutrition experts. In this book he outlines his unique detox diet, which in just 9 days will leave you looking and feeling fantastic. He explains why detox works, the crucial role of the liver in detoxing and how to go about detoxing your body.
The 9-day plan is easy to follow, spread effortlessly over two weekends and the five days in between. You'll find simple information on how to get started and how to get the most out of your detox, including advice on the five bad eating habits to break, the five new habits to make, and a 9-day menu programme with mouthwatering low-GL recipes. With up-beat advice, based on cutting-edge research, this invaluable book will help you lose weight, boost your energy levels, become clear-headed, and shake off the strains of a high-pressure life.


AUTHOR: Patrick Holford is founder of the Institute for Optimum Nutrition in London and the author of more than 30 health books. Fiona McDonald Joyce is a nutritional therapist and cookery consultant who specialises in creating delicious, healthy recipes.
more
less
Free UK Delivery
rrp: £14.99
£12.20
(You save £2.79 )
Availability:
Delivery Usually In 6-15 Working Days
Add to Wish List
SKU:
9780749927554
ISBN13:
9780749927554
Availability:
Delivery Usually In 6-15 Working Days
Author:
Patrick Holford
Publisher:
Piatkus Books
Publication:
20-Dec-2007
Format:
Paperback
Pages:
192
Weight:
222 Grams