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Ready, Steady, Glow: Fast, Fresh Food Designed for Real Life [9781409163381]

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Nutritional health coach to the stars, and bestselling author of GET THE GLOW, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. Madeleine offers the answer in READY, STEADY, GLOW, a beautiful and accessible cookbook designed for real life. READY, STEADY, GLOW is a book of two halves offering weekday recipes that can be made in less than 30 minutes, alongside sumptuous show-stopping meals perfect for the weekend. All recipes are wheat- and sugar-free, bursting with flavour and nutritional value, and contain natural ingredients that can be found in your local supermarket. You'll be amazed by deceptively speedy breakfasts such as coconut and lime quinoa porridge with honey almond crumble; lunches on-the-go like courgette and halloumi frittatas with lemon poppy yoghurt; and fuss-free, fridge-fix dinners such as Goan chicken curry. At the weekend, you can unwind and de-stress as Madeleine provides sumptuous brunches perfect for lazy days, along with impressive mains and desserts, designed to be shared. You'll be feasting - not fasting - on food that tastes so good you'll forget the things you're cutting out. With Madeleine's expert yoga routine, trademark meal plans, inventive tricks for speedy preparation and specialist down-to-earth advice, READY STEADY, GLOW is all you need to eat well and be well, for life.

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SKU:
9781409163381
ISBN13:
9781409163381
Availability:
Delivery Usually In 6-15 Working Days
Author:
Madeleine Shaw
Publisher:
Orion (an Imprint of The Orion Publishing Group Ltd )
Publication:
07-Apr-2016
Format:
Hardback
Pages:
272
Weight:
1,146 Grams
  • 4
    Love it

    Posted by Unknown on 24th Jan 2017

    Beautiful book with great tips and advice about healthy eating. A lot of recipe's I like and are simple! A few recipes leave you guessing unfortunately - bits missed out or not completely explained. Other than that I love it.

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