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Fitness & diet

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  • Pinch of Nom: 100 Slimming, Home-style Recipes cover photo

    Pinch of Nom: 100 Slimming, Home-style Recipes [9781529014068]

    Get set for the first cookbook from the founders of the UK's most visited food blog. This is the essential cookbook from Pinch of Nom, the slimming b…

    rrp: £20.00
    £12.60
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    Delivery usually in 2-6 working days.
  • Tom Kerridge's Dopamine Diet: My Low Carb, High Flavour, Stay Happy Way to Lose Weight cover photo

    Tom Kerridge's Dopamine Diet: My Low Carb, High Flavour, Stay Happy Way to Lose Weight [9781472935410]

    Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. …

    rrp: £20.00
    £10.47
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    Delivery usually in 2-6 working days.
  • Lose Weight for Good: Full-flavour cooking for a low-calorie diet cover photo

    Lose Weight for Good: Full-flavour cooking for a low-calorie diet [9781472949295]

    Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understa…

    rrp: £22.00
    £11.56
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    Delivery usually in 2-6 working days.
  • The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally cover photo

    The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally [9781785040023]

    If you want to try living primally but are not sure where to begin, The Paleo Primer is the book you need to get started. Using clear guidance, straig…

    rrp: £14.99
    £10.56
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    Delivery usually in 2-6 working days.
  • The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan [9781509842094]

    The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!  Kayla Itsines has inspired millions of …

    rrp: £18.99
    £12.40
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    Delivery usually in 2-6 working days.
  • Nourish and Glow: The 10 Day Plan cover photo

    Nourish and Glow: The 10 Day Plan [9780718187231]

    The 10-day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating. 'Amelia Freer has taught me so much about food...[you…

    rrp: £16.99
    £9.65
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    Delivery usually in 2-6 working days.
  • The 4 Week Body Blitz: A Complete Diet and Exercise Plan to Transform Your Body Shape - Fast cover photo

    The 4 Week Body Blitz: A Complete Diet and Exercise Plan to Transform Your Body Shape - Fast [9780593079522]

    Chloe Madeley's 4-Week Body Blitz is an exercise and nutrition plan that shows you how to transform your body shape in just 28 days. Do you have a p…

    rrp: £14.99
    £11.36
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    Delivery usually in 2-6 working days.
  • The Ultimate Body Plan: Get the Body You Love and Discover a Leaner, Fitter You cover photo

    The Ultimate Body Plan: Get the Body You Love and Discover a Leaner, Fitter You [9780008309299]

    Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor? If so, then Gemm…

    rrp: £16.99
    £13.56
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    Delivery Usually In 6-10 Working Days
  • The Pioppi Diet cover photo

    The Pioppi Diet [9781405932639]

    We are not being given the truth about our health. We're told to avoid saturated fats, we're marketed health food that is laden with sugar and we're e…

    rrp: £8.99
    £7.16
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    Delivery usually in 2-6 working days.
  • The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts cover photo

    The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts [9781509836079]

    Joe Wicks is back with another instalment of 100 brand-new delicious recipes and speedy, effective workouts. The Fat-Loss Plan shows how to adopt a le…

    rrp: £16.99
    £13.56
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    Delivery Usually In 6-10 Working Days
  • The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease cover photo

    The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease [9781529010817]

    From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of …

    rrp: £16.99
    £10.61
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    Delivery usually in 2-6 working days.
  • Lisa Riley's Honesty Diet cover photo

    Lisa Riley's Honesty Diet [9780718188870]

    Change your life in just 8 days. Former Emmerdale and Strictly Come Dancing star Lisa Riley shares the secrets behind her incredible 12-stone wei…

    rrp: £16.99
    £11.69
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    Delivery usually in 2-6 working days.
  • The Plant Paradox: The Hidden Dangers in  Healthy  Foods That Cause Disease and Weight Gain cover photo

    The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain [9780062427137]

    Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about an…

    rrp: £20.00
    £14.62
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    Delivery usually in 2-6 working days.
  • Pinch of Nom - cover image

    Pinch of Nom Food Planner: Includes 24 Recipes [9781529023060]

    This six-month journal from the hugely popular food blog Pinch of Nom gives you everything you need to chart progress, plan weekly meals and reach you…

    rrp: £9.99
    £7.30
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    Delivery usually in 2-6 working days.
  • The Scandi Sense Diet: Lose weight and keep it off with the life-changing handful method cover photo

    The Scandi Sense Diet: Lose weight and keep it off with the life-changing handful method [9781784725006]

    Lose weight and keep it off with the grassroots diet sensation that has taken Scandinavia by storm, the life-changing handful method that is hailed as…

    rrp: £16.99
    £12.65
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    Delivery usually in 2-6 working days.
  • How to lose weight well cover photo

    How to Lose Weight Well: The Complete Diet Plans: All the best recipes from the TV series, plus simple diet plans for healthy weight loss [9781787131590]

    Make weight loss easy, fast, healthy and wise with this brand new book from the TV series How to Lose Weight Well.  Learn how to lose weight heal…

    rrp: £15.00
    £11.50
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    Delivery Usually In 6-10 Working Days
  • Leaner, Fitter, Stronger: Get the Body You Want with Our Amazing Meals and Smart Workouts cover photo

    Leaner, Fitter, Stronger: Get the Body You Want with Our Amazing Meals and Smart Workouts [9781785040887]

    Ditch the fads, ditch the fat and get lean for life - let Max, Lloyd, James and Tom show you how. This book is not a quick fix - it's a new way of lif…

    rrp: £16.99
    £13.32
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    Delivery usually in 2-6 working days.
  • Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond cover photo

    Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond [9781472943767]

    Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adul…

    rrp: £12.99
    £6.79
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    Delivery usually in 2-6 working days.
  • Not a Diet Book: The Must-Have Fitness Book from the World's Favourite Personal Trainer cover photo

    Not a Diet Book: The Must-Have Fitness Book from the World's Favourite Personal Trainer [9780008374273]

    This is NOT a diet book Are you ready to change your life? Welcome to the James Smith revolution. Self-confessed disruptor of a billion-dollar diet …

    rrp: £16.99
    £9.83
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    Delivery usually in 2-6 working days.
  • Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You Love cover photo

    Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You Love [9780008238001]

    From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness. On her fitness journe…

    rrp: £14.99
    £6.54
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    Delivery usually in 2-6 working days.