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  • Recovery: Freedom from Our Addictions [9781509844944]

    This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, …

    rrp: £20.00
    £18.25
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    Delivery Usually In 6-10 Working Days
  • The Anxiety Solution: A Quieter Mind, A Calmer You cover photo

    The Anxiety Solution: A Quieter Mind, A Calmer You [9780718187156]

    'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was...but I'm here to…

    rrp: £12.99
    £9.21
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    Delivery usually in 2-6 working days.
  • Dare to Dream: My Struggle to Become a Mum - A Story of Heartache and Hope cover photo

    Dare to Dream: My Struggle to Become a Mum - A Story of Heartache and Hope [9780593078822]

    Izzy Judd shares the story of her and her husband Harry's fertility journey in this honest and heartfelt memoir. All I ever wanted was to be a mum - I…

    rrp: £14.99
    £6.55
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    Delivery usually in 2-6 working days.
  • Recovery: Freedom From Our Addictions cover photo

    Recovery: Freedom From Our Addictions [9781509850860]

    The Number One Sunday Times Bestseller This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are f…

    rrp: £8.99
    £6.24
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    Delivery usually in 2-6 working days.
  • The End of Alzheimer's: The First Programme to Prevent and Reverse the Cognitive Decline of Dementia cover photo

    The End of Alzheimer's: The First Programme to Prevent and Reverse the Cognitive Decline of Dementia [9781785041228]

    The first proven plan to reverse Alzheimer's Disease. In The End of Alzheimer's Dr Dale Bredesen offers real hope to anyone looking to prevent and eve…

    rrp: £14.99
    £11.22
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    Delivery usually in 2-6 working days.
  • This Naked Mind [9780008293437]

    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life Millions of people worry that drinking is affecting their health, yet are un…

    rrp: £12.99
    £8.98
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    Delivery usually in 2-6 working days.
  • The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety cover photo

    The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety [9781509857258]

    Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, T…

    rrp: £12.99
    £8.54
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    Delivery usually in 2-6 working days.
  • The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose cover photo

    The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose [9780241317945]

    It's thought that between 70 and 90% of GP consultations are related to stress This has to change. Dr Rangan Chatterjee knows this better than anyone.…

    rrp: £16.99
    £12.26
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    Delivery usually in 2-6 working days.
  • Every Third Thought: On life, death and the endgame cover photo

    Every Third Thought: On life, death and the endgame [9781509815289]

    A BBC Radio 4 Book of the Week 'Thoughtful, subtle, elegantly clever and oddly joyous, Every Third Thought is beautiful' - Kate Mosse In 1995, at the…

    rrp: £14.99
    £6.28
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    Delivery usually in 2-6 working days.
  • Ten to Zen: Ten Minutes a Day to a Calmer, Happier You cover photo

    Ten to Zen: Ten Minutes a Day to a Calmer, Happier You [9781509893676]

    Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast but no time at all clearing our minds. Ten…

    rrp: £10.99
    £6.91
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    Delivery usually in 2-6 working days.
  • Mind of Your Own, A: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives cover photo

    Mind of Your Own, A: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives [9780008128005]

    Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sig…

    rrp: £12.99
    £12.88
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    Delivery Usually In 6-10 Working Days
  • The Pressure Principle: Handle Stress, Harness Energy, and Perform When it Counts cover photo

    The Pressure Principle: Handle Stress, Harness Energy, and Perform When it Counts [9780241975084]

    'A hush descends. All eyes are on you. One shot for glory. Your palms are clammy, your heart rate's up. But you've got this. You will throw the paper …

    rrp: £9.99
    £7.57
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    Delivery usually in 2-6 working days.
  • Anxiety for Beginners: A Personal Investigation cover photo

    Anxiety for Beginners: A Personal Investigation [9781509813230]

    Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded …

    rrp: £16.99
    £5.72
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    Delivery usually in 2-6 working days.
  • Take Control of Your IBS: The Complete Guide to Managing Your Symptoms cover photo

    Take Control of Your IBS: The Complete Guide to Managing Your Symptoms [9781785040405]

    ONE IN EIGHT PEOPLE is affected by Irritable Bowel Syndrome (IBS), and while there is no definitive cure, there are ways to take control of the condit…

    rrp: £12.99
    £7.75
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    Delivery usually in 2-6 working days.
  • The Alzheimer's Solution: A revolutionary guide to how you can prevent and reverse memory loss cover photo

    The Alzheimer's Solution: A revolutionary guide to how you can prevent and reverse memory loss [9781471162787]

    RADICALLY REDUCES RISK OF ALZHEIMER'S DISEASE BY 90% Over 47 million people are currently living with Alzheimer's cases can be prevented. Based on t…

    rrp: £14.99
    £14.41
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    Delivery Usually In 6-10 Working Days
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    Old Age: A Beginner's Guide cover photo

    Old Age: A Beginner's Guide [9781846045370]

    The New York Times bestseller. 'Wickedly funny, especially poignant.' - Washington Post A surprisingly cheerful take on facing the door marked 'Exi…

    rrp: £9.99
    £3.17
    Now: £3.00
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    Delivery usually in 2-6 working days.
  • The Little Bullet Book: Be Gorgeously Organized cover photo

    The Little Bullet Book: Be Gorgeously Organized [9781509865932]

    Here is a creative and productive organizational system to combine your sketchbook, planner, to do lists and journals. Start by filling out the The Li…

    rrp: £8.99
    £8.98
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    Delivery Usually In 6-10 Working Days
  • The Kefir Solution: Natural Healing for IBS, Depression and Anxiety cover photo

    The Kefir Solution: Natural Healing for IBS, Depression and Anxiety [9781788170871]

    Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more work da…

    rrp: £12.99
    £8.37
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    Delivery usually in 2-6 working days.
  • The Owning it: Your Bullsh*t-Free Guide to Living with Anxiety cover photo

    The Owning it: Your Bullsh*t-Free Guide to Living with Anxiety [9781473657601]

    With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line. Through the filtered lens of s…

    rrp: £9.99
    £7.65
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    Delivery usually in 2-6 working days.
  • Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT cover photo

    Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT [9780091939694]

    Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether yo…

    rrp: £12.99
    £10.19
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    Delivery usually in 2-6 working days.