Family & health

Pinch of Nom: 100 Slimming, Home-style Recipes [9781529014068]

Get set for the first cookbook from the founders of the UK's most visited food blog. This is the essential cookbook from Pinch of Nom, the slimming b…

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How to Grow a Baby and Push it Out: A Guide to Pregnancy and Birth Straight from the Midwife's Mouth [9781785040382]

Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. Mum to four and midw…

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Recovery: Freedom from Our Addictions [9781509844944]

This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, …

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Tom Kerridge's Dopamine Diet: My Low Carb, High Flavour, Stay Happy Way to Lose Weight [9781472935410]

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. …

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The Anxiety Solution: A Quieter Mind, A Calmer You [9780718187156]

'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was...but I'm here to…

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Real Food Kids Will Love: Over 100 simple and delicious recipes for toddlers and up [9781509888429]

Annabel Karmel brings you a mouth-watering batch of never before seen recipes featuring delicious ingredients with serious nutritional credentials. W…

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The New Mum's Notebook [9781786331168]

The New Mum's Notebook: a reassuring, inspiring and down-to-earth companion that - month-by-month - guides every new mum through the first year of lif…

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Lose Weight for Good: Full-flavour cooking for a low-calorie diet [9781472949295]

Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understa…

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10 Things Girls Need Most: To Grow Up Strong and Free [9780008146795]

In answer to the crisis in girls' mental health, the UK's best selling parenting author, Steve Biddulph brings an interactive learning guide rich in c…

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The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally [9781785040023]

If you want to try living primally but are not sure where to begin, The Paleo Primer is the book you need to get started. Using clear guidance, straig…

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Medical Medium Liver Rescue [9781401954406]

What if you could focus on one aspect of your wellbeing to prevent health problems you didn't even know were lurking beneath the surface? In today's w…

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The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan [9781509842094]

The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!  Kayla Itsines has inspired millions of …

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Nourish and Glow: The 10 Day Plan [9780718187231]

The 10-day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating. 'Amelia Freer has taught me so much about food...[you…

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The Skincare Bible: Your No-Nonsense Guide to Great Skin [9780241309100]

We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there…

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Dare to Dream: My Struggle to Become a Mum - A Story of Heartache and Hope [9780593078822]

Izzy Judd shares the story of her and her husband Harry's fertility journey in this honest and heartfelt memoir. All I ever wanted was to be a mum - I…

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The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control [9781785041877]

As featured on Channel 4 News The book you can trust to support you at every stage of your treatment - and beyond Professor Trisha Greenhalgh, an aca…

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The Four Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life [9780241303559]

A revolutionary, yet simple guide to better health from the star of BBC1's Doctor in the House. In The Four Pillar Plan, Dr Rangan Chatterjee presen…

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How to Grow a Baby Journal: From feeling the first kick to surviving night feeds, capture the highs and lows and everything in-between [9781785041617]

It may not feel like it now, but those 40-odd weeks of being pregnant and the early months with your precious newborn will go past so quickly. With th…

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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) [9780241250990]

This book is about how we have relationships with our children, what gets in the way of a good connection and what can enhance it The most influential…

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The Expectant Dad's Survival Guide: Everything You Need to Know [9780091929794]

What to expect when she's expecting.From buying buggies and cutting the cord to dealing with your wife's breastfeeding in public - the life of a first…

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