Family & health

Pinch of Nom: 100 Slimming, Home-style Recipes [9781529014068]

Get set for the first cookbook from the founders of the UK's most visited food blog. This is the essential cookbook from Pinch of Nom, the slimming b…

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How to Grow a Baby and Push it Out: A Guide to Pregnancy and Birth Straight from the Midwife's Mouth [9781785040382]

Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. Mum to four and midw…

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Recovery: Freedom from Our Addictions [9781509844944]

This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, …

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Tom Kerridge's Dopamine Diet: My Low Carb, High Flavour, Stay Happy Way to Lose Weight [9781472935410]

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. …

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Period Power: Harness Your Hormones and Get Your Cycle Working For You [9781472963611]

Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what t…

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The Anxiety Solution: A Quieter Mind, A Calmer You [9780718187156]

'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was...but I'm here to…

Real Food Kids Will Love: Over 100 simple and delicious recipes for toddlers and up [9781509888429]

Annabel Karmel brings you a mouth-watering batch of never before seen recipes featuring delicious ingredients with serious nutritional credentials. W…

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The Joy Journal for Magical Everyday Play: Easy Activities & Creative Craft for Kids and their Grown-ups [9781529025590]

Foreword by Fearne Cotton. The Joy Journal for Magical Everyday Play by Laura Brand showcases fifty engaging activities for creative, everyday playti…

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Lose Weight for Good: Full-flavour cooking for a low-calorie diet [9781472949295]

Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understa…

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The New Mum's Notebook [9781786331168]

The New Mum's Notebook: a reassuring, inspiring and down-to-earth companion that - month-by-month - guides every new mum through the first year of lif…

Medical Medium Liver Rescue [9781401954406]

What if you could focus on one aspect of your wellbeing to prevent health problems you didn't even know were lurking beneath the surface? In today's w…

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10 Things Girls Need Most: To Grow Up Strong and Free [9780008146795]

In answer to the crisis in girls' mental health, the UK's best selling parenting author, Steve Biddulph brings an interactive learning guide rich in c…

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The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally [9781785040023]

If you want to try living primally but are not sure where to begin, The Paleo Primer is the book you need to get started. Using clear guidance, straig…

The Skincare Bible: Your No-Nonsense Guide to Great Skin [9780241309100]

We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there…

Nourish and Glow: The 10 Day Plan [9780718187231]

The 10-day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating. 'Amelia Freer has taught me so much about food...[you…

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The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan [9781509842094]

The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!  Kayla Itsines has inspired millions of …

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Your Baby Week by Week: The Ultimate Guide to Caring for Your New Baby [9780091910556]

'A brilliant handbook for new mums' - Prima Baby A UNIQUE HANDBOOK THAT CLEARLY EXPLAINS YOUR BABY'S DEVELOPMENT AND NEEDS, WEEK BY WEEK, FROM BIRTH T…

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How Not To Die: Discover the foods scientifically proven to prevent and reverse disease [9781509852505]

The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' - Daily Mail 'This book may help those who are susc…

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The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control [9781785041877]

As featured on Channel 4 News The book you can trust to support you at every stage of your treatment - and beyond Professor Trisha Greenhalgh, an aca…

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Recovery: Freedom From Our Addictions [9781509850860]

The Number One Sunday Times Bestseller This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are f…

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