Family & health

Period Power: Harness Your Hormones and Get Your Cycle Working For You [9781472963611]

Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what t…

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Pinch of Nom: 100 Slimming, Home-style Recipes [9781529014068]

Get set for the first cookbook from the founders of the UK's most visited food blog. This is the essential cookbook from Pinch of Nom, the slimming b…

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How to Grow a Baby and Push it Out: A Guide to Pregnancy and Birth Straight from the Midwife's Mouth [9781785040382]

Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. Mum to four and midw…

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Surrounded by Idiots: The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood) [9781785042188]

Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive …

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Plants-Only Kitchen: Over 70 delicious, super-simple, powerful & protein-packed recipes for busy people [9781787134980]

Plants-Only Kitchen offers an explosion of flavour, with more than 70 vegan recipes that work around your lifestyle. With symbols flagging whether re…

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Recovery: Freedom from Our Addictions [9781509844944]

This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, …

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Tom Kerridge's Dopamine Diet: My Low Carb, High Flavour, Stay Happy Way to Lose Weight [9781472935410]

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. …

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The Joy Journal for Magical Everyday Play: Easy Activities & Creative Craft for Kids and their Grown-ups [9781529025590]

Foreword by Fearne Cotton. The Joy Journal for Magical Everyday Play by Laura Brand showcases fifty engaging activities for creative, everyday playti…

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Food Isn't Medicine [9781785043451]

Losing weight is not your life's purpose.Do carbs make you fat?Could the keto diet cure mental health disorders?Are eggs as bad for you as smoking?No,…

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Eat Better Forever: 7 Simple Ways to Transform Your Diet [9781526602800]

In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And t…

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Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find - and keep - love [9781529032178]

'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are fr…

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The Anxiety Solution: A Quieter Mind, A Calmer You [9780718187156]

'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was...but I'm here to…

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Real Food Kids Will Love: Over 100 simple and delicious recipes for toddlers and up [9781509888429]

Annabel Karmel brings you a mouth-watering batch of never before seen recipes featuring delicious ingredients with serious nutritional credentials. W…

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Lose Weight for Good: Full-flavour cooking for a low-calorie diet [9781472949295]

Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understa…

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What I Love About You [9781787413726]

An inspirational fill-in gift book to complete and give to a loved one. Often we find it difficult to express our true feelings to the one we love. T…

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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) [9780241251027]

Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that? In this absorbing, clever a…

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When the Body Says No: The Cost of Hidden Stress [9781785042225]

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing…

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The New Mum's Notebook [9781786331168]

The New Mum's Notebook: a reassuring, inspiring and down-to-earth companion that - month-by-month - guides every new mum through the first year of lif…

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Medical Medium Liver Rescue [9781401954406]

What if you could focus on one aspect of your wellbeing to prevent health problems you didn't even know were lurking beneath the surface? In today's w…

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The Skincare Bible: Your No-Nonsense Guide to Great Skin [9780241309100]

We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there…

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