Family & health

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease [9781447282440]

The original, large format edition of the Sunday Times Bestseller. Why rely on drugs and surgery to cure you of life-threatening disease when th…

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How to Grow a Baby and Push it Out: A Guide to Pregnancy and Birth Straight from the Midwife's Mouth [9781785040382]

Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. Mum to four and midw…

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Recovery: Freedom from Our Addictions [9781509844944]

This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, …

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Tom Kerridge's Dopamine Diet: My Low Carb, High Flavour, Stay Happy Way to Lose Weight [9781472935410]

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. …

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The Anxiety Solution: A Quieter Mind, A Calmer You [9780718187156]

'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was...but I'm here to…

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Steve Biddulph's Raising Girls [9780007455669]

Steve Biddulph's Raising Boys was a global phenomenon. The first book in a generation to look at boys' specific needs, parents loved its clarity and w…

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Lose Weight for Good: Full-flavour cooking for a low-calorie diet [9781472949295]

Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understan…

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Nourish and Glow: The 10 Day Plan [9780718187231]

The 10-day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating. 'Amelia Freer has taught me so much about food...[you…

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The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan [9781509842094]

The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!  Kayla Itsines has inspired millions of …

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The New Mum's Notebook [9781786331168]

The New Mum's Notebook: a reassuring, inspiring and down-to-earth companion that - month-by-month - guides every new mum through the first year of lif…

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10 Things Girls Need Most: To Grow Up Strong and Free [9780008146795]

In answer to the crisis in girls' mental health, the UK's best selling parenting author, Steve Biddulph brings an interactive learning guide rich in c…

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The Skincare Bible: Your No-Nonsense Guide to Great Skin [9780241309100]

We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there…

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Dare to Dream: My Struggle to Become a Mum - A Story of Heartache and Hope [9780593078822]

Izzy Judd shares the story of her and her husband Harry's fertility journey in this honest and heartfelt memoir. All I ever wanted was to be a mum - I…

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BMA New Guide to Medicine & Drugs [9780241183410]

This is the complete home reference to over 2,500 medicines - fully revised and updated. The BMA New Guide to Medicine & Drugs Ninth Edition is th…

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The Expectant Dad's Survival Guide: Everything You Need to Know [9780091929794]

What to expect when she's expecting.From buying buggies and cutting the cord to dealing with your wife's breastfeeding in public - the life of a first…

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Your Baby Week by Week: The Ultimate Guide to Caring for Your New Baby [9780091910556]

'A brilliant handbook for new mums' - Prima Baby A UNIQUE HANDBOOK THAT CLEARLY EXPLAINS YOUR BABY'S DEVELOPMENT AND NEEDS, WEEK BY WEEK, FROM BIRTH T…

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The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally [9781785040023]

If you want to try living primally but are not sure where to begin, The Paleo Primer is the book you need to get started. Using clear guidance, straig…

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Recovery: Freedom From Our Addictions [9781509850860]

The Number One Sunday Times Bestseller This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are f…

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Grief Works: Stories of Life, Death and Surviving [9780241270745]

Death affects us all. Yet it is still the last taboo in our society, and grief is still profoundly misunderstood...In Grief Works we hear stories from…

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The Expectant Dad's Handbook: All You Need to Know About Pregnancy, Birth and Beyond [9780091948047]

Becoming a dad can be a daunting time - especially when most pregnancy and parenting information is targeted towards women. This exciting new book, fr…

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