Health: Body & Mind

The Secret [9781847370297]

The worldwide bestseller. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe - The Secret - and, later that yea…

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Period Power: Harness Your Hormones and Get Your Cycle Working For You [9781472963611]

Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what t…

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Pinch of Nom: 100 Slimming, Home-style Recipes [9781529014068]

Get set for the first cookbook from the founders of the UK's most visited food blog. This is the essential cookbook from Pinch of Nom, the slimming b…

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Ikigai: The Japanese secret to a long and happy life [9781786330895]

Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai. The people of Japan believe that everyon…

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Surrounded by Idiots: The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood) [9781785042188]

Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive …

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Plants-Only Kitchen: Over 70 delicious, super-simple, powerful & protein-packed recipes for busy people [9781787134980]

Plants-Only Kitchen offers an explosion of flavour, with more than 70 vegan recipes that work around your lifestyle. With symbols flagging whether re…

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Recovery: Freedom from Our Addictions [9781509844944]

This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, …

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Tom Kerridge's Dopamine Diet: My Low Carb, High Flavour, Stay Happy Way to Lose Weight [9781472935410]

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. …

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The Joy Journal for Magical Everyday Play: Easy Activities & Creative Craft for Kids and their Grown-ups [9781529025590]

Foreword by Fearne Cotton. The Joy Journal for Magical Everyday Play by Laura Brand showcases fifty engaging activities for creative, everyday playti…

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Eat Better Forever: 7 Simple Ways to Transform Your Diet [9781526602800]

In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And t…

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Medical Medium Cleanse to Heal: [9781401958459]

From the author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing. Anthony William, the Medical Medium, has placed…

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Lose Weight for Good: Full-flavour cooking for a low-calorie diet [9781472949295]

Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understa…

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What I Love About You [9781787413726]

An inspirational fill-in gift book to complete and give to a loved one. Often we find it difficult to express our true feelings to the one we love. T…

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The New Mum's Notebook [9781786331168]

The New Mum's Notebook: a reassuring, inspiring and down-to-earth companion that - month-by-month - guides every new mum through the first year of lif…

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The Wim Hof Method: Activate Your Potential, Transcend Your Limits [9781846046292]

The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Wim Hof has become a…

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Raising Boys in the 21st Century: Completely Updated and Revised [9780008283674]

A word of mouth bestseller which has become one of the best loved and most successful books in the parenting field. With around 20% new material, Stev…

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The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan [9781509842094]

The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!  Kayla Itsines has inspired millions of …

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Nourish and Glow: The 10 Day Plan [9780718187231]

The 10-day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating. 'Amelia Freer has taught me so much about food...[you…

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The Little Book of Self-Care for New Mums [9781785041822]

Read this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival g…

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Perimenopause Power: Navigating your hormones on the journey to menopause [9781472978868]

'Maisie's knowledge of hormones changed my life... you need this book' - Anna Jones An empowering guide to make perimenopause and menopause a positiv…

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