Health: Body & Mind

The Secret [9781847370297]

The worldwide bestseller. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe - The Secret - and, later that yea…

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Pinch of Nom: 100 Slimming, Home-style Recipes [9781529014068]

Get set for the first cookbook from the founders of the UK's most visited food blog. This is the essential cookbook from Pinch of Nom, the slimming b…

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Ikigai: The Japanese secret to a long and happy life [9781786330895]

Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai. The people of Japan believe that everyon…

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Plants-Only Kitchen: Over 70 delicious, super-simple, powerful & protein-packed recipes for busy people [9781787134980]

Plants-Only Kitchen offers an explosion of flavour, with more than 70 vegan recipes that work around your lifestyle. With symbols flagging whether re…

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Recovery: Freedom from Our Addictions [9781509844944]

This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, …

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Tom Kerridge's Dopamine Diet: My Low Carb, High Flavour, Stay Happy Way to Lose Weight [9781472935410]

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. …

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Food Isn't Medicine [9781785043451]

Losing weight is not your life's purpose.Do carbs make you fat?Could the keto diet cure mental health disorders?Are eggs as bad for you as smoking?No,…

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Eat Better Forever: 7 Simple Ways to Transform Your Diet [9781526602800]

In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And t…

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Medical Medium Cleanse to Heal: [9781401958459]

From the author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing. Anthony William, the Medical Medium, has placed…

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Real Food Kids Will Love: Over 100 simple and delicious recipes for toddlers and up [9781509888429]

Annabel Karmel brings you a mouth-watering batch of never before seen recipes featuring delicious ingredients with serious nutritional credentials. W…

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Lose Weight for Good: Full-flavour cooking for a low-calorie diet [9781472949295]

Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understa…

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What I Love About You [9781787413726]

An inspirational fill-in gift book to complete and give to a loved one. Often we find it difficult to express our true feelings to the one we love. T…

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The New Mum's Notebook [9781786331168]

The New Mum's Notebook: a reassuring, inspiring and down-to-earth companion that - month-by-month - guides every new mum through the first year of lif…

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The Wim Hof Method: Activate Your Potential, Transcend Your Limits [9781846046292]

The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Wim Hof has become a…

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Medical Medium Liver Rescue [9781401954406]

What if you could focus on one aspect of your wellbeing to prevent health problems you didn't even know were lurking beneath the surface? In today's w…

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The Little Book of Self-Care for New Mums [9781785041822]

Read this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival g…

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The Wild Unknown Animal Spirit Deck and Guidebook (Official Keepsake Box Set) [9780062742865]

Designed by Kim Krans Large Keepsake Box with Lifting Ribbon 63 Full-Colour Cards in Elegant Compact Box Illustrated, hand-lettered 208 Page Guidebook…

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The Book of Joy [9781786330444]

Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing…

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How to Grow a Baby Journal: From feeling the first kick to surviving night feeds, capture the highs and lows and everything in-between [9781785041617]

It may not feel like it now, but those 40-odd weeks of being pregnant and the early months with your precious newborn will go past so quickly. With th…

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The Day-by-day Pregnancy Book: Count Down Your Pregnancy Day by Day with Advice From a Team of Experts [9780241312810]

Count down your pregnancy day by day with advice from a team of experts and amazing images for every stage of your baby's development. Fully updated t…

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