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Meditation beads are spiritual tools that have been used around the world for thousands of years and they can change your life today. This book explores the history and symbolism of the beads and it shows you how to choose beads, make your own meditation bracelets and necklaces, and use the beads in your meditation practice. Meditation and mindfulness are proven methods for stress relief, self-care, personal growth, and spiritual insight. Modern Guide to Meditation Beads is an easy-to-use guide to help you get started with meditation beads or bring your current meditation practice to a higher level. Author Shannon Yrizarry also explores how to integrate essential oils, astrology, crystals, numerology, mantras, and Ayurveda into your meditation practice for profound spiritual results. AUTHOR: SHANNON YRIZARRY (Portland, OR) is a certified yoga teacher, a professional clairvoyant, and the author of Psychic Yoga (9780738764467). She teaches meditation and leads workshops on transforming the physical and emotional self through living a yogic lifestyle. She is also a certified Reiki practitioner and has given clairvoyant readings at events for The Zoe Report.
'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a m…
This is a fully illustrated introduction to the healing powers of meditation. It offers detailed photography that describes relaxation sequences, brea…
WINNER OF THE PULITZER PRIZE FOR NONFICTION 2020WINNER OF THE WINDHAM-CAMPBELL PRIZE FOR NONFICTION 2020FINALIST FOR THE PEN / JEAN STEIN BOOK AWARD 2…
In Dying Modern, one of our foremost literary critics inspires new ways to read, write, and talk about poetry. Diana Fuss does so by identifying three…
The book takes a fresh look at modern Japan, and does not treat the Japanese as enigmatic or mysterious people; their ways of thinking and their cultu…
Ant: As the old Chinese proverb says, 'Good things come in pairs'. Dec: And as another Chinese proverb says, 'If you've been in a double act with your…
In this title 85 recipes are included, each low in fat and cholesterol and suitable for everyone. Light and flavourful desserts include custards, whip…
The study of Arabic literary texts is blossoming and this book provides a comprehensive theoretical framework to help research this highly prolific an…
A full-color illustrated collection of riveting, inspiring, and stereotype-shattering stories that reveal the beauty, diversity, and strength of Musli…
If the lies don't kill you, the truth will An electrifying, high-octane thrill ride; the new must-read standalone from a Sunday Times bestseller. You …
Interior design today is guided more than ever by the need to be stylish and functional. In modern design, excessive decoration has been replaced by t…