This website uses cookies for analytical and functional purposes.

MENU
Need Help?
Compare Selected 0

Louise Parker: The 6 Week Programme [9781784725372]

(No reviews yet) Write a Review

This book is for anyone truly wanting to change the way they live, reclaim their health and in doing so discover a body that's lean, strong and sustained with ease. It's about being the best version of yourself, being confident and happy in your skin and absolutely loving the way you live. I'm about to guide you through the first six weeks of a lifestyle overhaul, where you make yourself a priority and where your new habits will set you free.' - Louise Parker, bestselling author of The Louise Parker Method and Lean for Life: The Cookbook

Louise Parker's 6-Week Programme is a guided, motivational programme for transforming your body and enjoying the results for life. Week by week, you'll follow each of the four pillars of Louise's Method: eat beautifully, live well, think successfully and work out intelligently. You'll experience a complete mind-body reset and focus on acquiring the habits key to long-term success.

'Louise Parker has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.' - Glamour

'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.' - Good Housekeeping

'Quite simply the most intelligent weight-loss programme out there.' - Independent

'Louise is the only one out there I trust' - Emma Thompson

AUTHOR: Louise Parker has spent 20 years learning, researching, testing and improving The Louise Parker Method. Her clients include CEOs and celebrities too A-list to name, as well as figures from high society and royal family members from around the world. To date, over 18,000 people in more than 39 countries have completed a Louise Parker programme. Many are willing to pay thousands of pounds for the unique plan. Louise now runs the Louise Parker company with her husband Paul, who left his job 4 years ago to help keep up with the ever-increasing demand for The Louise Parker Method. They live in London with their 3 daughters.

more
less
Free UK Delivery
rrp: £20.00
£9.78
(You save £10.22 )
Availability:
Delivery usually in 2-6 working days.
Add to Wish List
SKU:
9781784725372
UPC:
9781784725372
Availability:
Delivery usually in 2-6 working days.
Author:
Louise Parker
Publisher:
Mitchell Beazley
Publication:
27-Dec-2018
Format:
Hardback
Pages:
224
Chart Position:
1817
The Louise Parker Method: Lean for Life cover photo

The Louise Parker Method: Lean for Life [9781784721756]

Finally, a fad-free weight-loss plan for the real world. For more than 20 years Louise has inspired thousands to achieve their best body in the fastes…

rrp: £20.00
£11.59
Add to Cart
Delivery usually in 2-6 working days.
The 21 Day Blast Plan: Lose Weight, Lose Inches, Gain Strength and Reboot Your Body cover photo

The 21 Day Blast Plan: Lose Weight, Lose Inches, Gain Strength and Reboot Your Body [9780008259259]

Hello! My name is Annie Deadman and I'm the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your …

rrp: £18.99
£10.77
Add to Cart
Delivery usually in 2-6 working days.
The Louise Parker Method: Lean for Life: The Cookbook cover photo

The Louise Parker Method: Lean for Life: The Cookbook [9781784723040]

THE MUCH-ANTICIPATED FOLLOW-UP TO THE SUNDAY TIMES BESTSELLER THE LOUISE PARKER METHOD: LEAN FOR LIFE This year, start a new you eating plan you can …

rrp: £20.00
£15.73
Add to Cart
Delivery Usually In 6-15 Working Days
101 Ways to Lose Weight and Never Find It Again cover photo

101 Ways to Lose Weight and Never Find It Again [9781787133501]

If you're fed up with dieting, detoxing, punishing fitness regimes, `clean eating' and deprivation, then this is the book for you. Your days of kale …

rrp: £15.00
£8.89
Add to Cart
Delivery usually in 2-6 working days.
How the World Thinks: A Global History of Philosophy cover photo

How the World Thinks: A Global History of Philosophy [9781783782284]

In this groundbreaking global overview of philosophy, Julian Baggini travels the world to provide a wide-ranging map of human thought. One of the grea…

rrp: £20.00
£12.93
Add to Cart
Delivery usually in 2-6 working days.
The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease cover photo

The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease [9781529010817]

From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of …

rrp: £16.99
£10.83
Add to Cart
Delivery usually in 2-6 working days.
Ten to Zen: Ten Minutes a Day to a Calmer, Happier You cover photo

Ten to Zen: Ten Minutes a Day to a Calmer, Happier You [9781509893676]

Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast but no time at all clearing our minds. Ten…

rrp: £10.99
£6.76
Add to Cart
Delivery usually in 2-6 working days.
The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes cover photo

The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes [9781592338177]

The Autoimmune Protocol Diet is gaining attention as the top health-supportive diet for the 50 million people suffering from autoimmune conditions; ho…

rrp: £16.99
£9.97
Add to Cart
Temporarily Unavailable.
Birthday Box: 20 Birthday Cards cover photo

Birthday Box: 20 Birthday Cards [9781616896959]

Celebratory, fun and tremendously useful, Birthday Box is a box of twenty birthday cards - all the cards you could possibly need for upcoming birthday…

rrp: £15.99
£12.19
Add to Cart
Delivery Usually In 6-15 Working Days
The Doctor's Kitchen - Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life cover photo

The Doctor's Kitchen - Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life [9780008316310]

Following on from Dr Rupy's bestselling cook book The Doctor's Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how t…

rrp: £16.99
£10.81
Add to Cart
Delivery usually in 2-6 working days.