Categories

 Loading... Please wait...

Categories

Delivery usually in 2-6 working days.
  • Lean in 15: the Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body cover photo

Lean in 15: the Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body [9781509800698]

£16.99 £8.48
(You save £8.51)

The new book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15?


AUTHOR: Joe Wicks, aka The Body Coach, has helped tens of thousands of people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. Joe has a BSc (Hons) in Sports Science from St Mary's University, is a REPS (Register of Exercise Professionals) Level Three personal trainer and is an advanced boxing coach. He is also the author of the record-breaking bestseller Lean in 15 - The Shift Plan.
LESS
MORE
SKU:
9781509800698
Availability:
Delivery usually in 2-6 working days.
Delivery usually in 2-6 working days. This item is in stock, ready for dispatch.
Delivery usually in 2-6 working days. This item can be ordered in from our suppliers, and should normally be dispatched within 7 days.
Delivery usually in 2-6 working days. This item is temporarily out of stock, but we expect more to arrive from the supplier. You can place an order for this product and we will dispatch it as soon as more arrive.
Delivery usually in 2-6 working days. This item has not yet published. Stock will be sent at release.
Delivery usually in 2-6 working days. This item is temporarily out of stock for an unknown period. You can place an order for this product but there may be a lengthy delay in fulfillment.
Shipping:
Free UK Delivery
QUANTITY:
Author:
Joe Wicks
Publisher:
Bluebird
Publication:
16-Jun-2016
Format:
Paperback
Pages:
240

Find Similar Products by Category

Product Reviews

Write Review

This product hasn't received any reviews yet. Be the first to review this product!

Need help? Tel: 01373 823451 • Email us at websales@agreatread.co.uk or Live Help

Back to Top