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How to Lose Weight Well: The Complete Diet Plans: All the best recipes from the TV series, plus simple diet plans for healthy weight loss [9781787131590]

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Make weight loss easy, fast, healthy and wise with this brand new book from the TV series How to Lose Weight Well

Learn how to lose weight healthily with the complete recipes and diet plans. The Complete Diet Plans takes the very best of the recipes developed for the hit Channel 4 series and shows you how best to work them into your lifestyle for maximum weight loss. Stacie Stewart, presenter and cook on the show, offers the most effective recipes from across the three series of How to Lose Weight Well, alongside her own favourites that helped her to lose over 5 stone in weight. The book includes a diet plan section focusing on how much weight you have to lose and how quickly you want to lose it.

Stacie's down-to-earth advice and healthy recipes put the emphasis on flavour first and foremost.

Whether you're seeking to kickstart your metabolism for immediate health gains, or pursue a longer-term sustained weight loss, Stacie's cooking and tips mean that you don't have to compromise on taste or spend hours in the kitchen.


AUTHOR: Stacie is a regular presenter on How to Lose Weight Well and has recently presented Channel 4's Tried and Tasted: The Ultimate Shopping List, as well as ITV's Food Glorious Food and Country House Sunday. A former MasterChef finalist, she has appeared on This Morning, Sunday Brunch, The Alan Titchmarsh Show and Loose Women. Outside of the kitchen, Stacie is a highly sought-after and respected Northern Soul DJ. In 2015 Stacie left her native Sunderland to open Eat Naked, a healthy cafe in Brighton. This is her second book.
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SKU:
9781787131590
UPC:
9781787131590
Availability:
Delivery usually in 2-6 working days.
Author:
Stacie Stewart
Publisher:
Quadrille Publishing Ltd
Publication:
28-Dec-2017
Format:
Paperback
Pages:
192
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