
Good Food: Superhealthy Suppers [9781849904711]
We all need to watch what we eat now and again - but healthy eating doesn't need to mean giving up on the meals that we like the most! In Superhealthy…
Seventy-five comforting, delicious and affordable recipes from Jack Monroe, winner of the OFM Best Food Personality Readers' Award 2018 and author of the Sunday Times bestseller, Tin Can Cook.
Food writer and anti-poverty campaigner Jack Monroe presents Good Food for Bad Days, a collection of cheering, tasty and easy meals to make when you're low in spirits.
Eating properly is one of the biggest hurdles when you're feeling low, so these recipes (dubbed 'depressipes' by Jack) give you everything you need in a dish; they are inexpensive, simple and filling so that cooking and eating a nutritious meal doesn't seem like an impossible task.
This compendium includes comforting dishes such as Quick and Spicy Salmon Noodles, Recalibration Supper, Jaffa Cake Mug Pudding and Hot Apple Pies.
In this handy little paperback cookbook, Jack shares friendly and creative tips for making a little go a long way, perfect for when you're feeling overwhelmed by whatever is on your plate, but still want to take care of yourself.
AUTHOR: Jack Monroe is an award-winning cookery writer and a campaigner against hunger and poverty in the UK. She is author of the bestselling cookbooks: Tin Can Cook, Cooking on a Bootstrap, A Girl Called Jack and A Year in 120 Recipes. Jack was awarded the Fortnum and Mason Judges' Choice Award in 2013 and the OFM Best Food Personality Readers' Award in 2018.