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Fight Fatigue: The 7 - Day Diet Plan [9780572030940]

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Constant fatigue can be caused by any one of several factors, but it will drag on because we are all eating so poorly. Those with this condition will be eating a worse diet than the rest of us and need to learn why and how to change their lifestyle. Eating little and often, getting the right balance of minerals and vitamins, and switching to the right kinds of food will produce dramatic life-changing results. Carolyn has created innovative and delicious recipes to use over 7 days to prove that recovery is but a commitment away. Change your nourishment intake and all kinds of issues will be addressed - that is a fact.
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SKU:
9780572030940
ISBN13:
9780572030940
Availability:
Delivery Usually In 6-10 Working Days
Author:
Carolyn Humphries
Publisher:
W Foulsham & Co Ltd
Publication:
16-May-2005
Format:
Paperback
Pages:
160
Weight:
313 Grams
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