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  • Fear: Our Ultimate Challenge cover photo

    Fear: Our Ultimate Challenge [9781473617988]

    Sir Ranulph Fiennes has climbed the Eiger and Mount Everest. He's crossed both Poles on foot. He's been a member of the SAS and fought a bloody guerri…

    rrp: £20.00
    £7.03
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    Delivery usually in 2-6 working days.
  • Quiet: The Power of Introverts in a World That Can't Stop Talking cover photo

    Quiet: The Power of Introverts in a World That Can't Stop Talking [9780141029191]

    Quiet by Susan Cain will change how you think about introverts forever. A Sunday Times and New York Times Bestseller. Our lives are driven by a f…

    rrp: £8.99
    £7.57
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    Delivery usually in 2-6 working days.
  • Feel the Fear and Do it Anyway: The Phenomenal Classic That Has Changed the Lives of Millions cover photo

    Feel the Fear and Do it Anyway: The Phenomenal Classic That Has Changed the Lives of Millions [9780091907075]

    OVER 2 MILLION COPIES SOLD WORLDWIDE - REVISED AND UPDATED Internationally renowned author Susan Jeffers has helped millions of people to overcome the…

    rrp: £8.99
    £7.05
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    Delivery usually in 2-6 working days.
  • A Mindfulness Guide for the Frazzled cover photo

    A Mindfulness Guide for the Frazzled [9780241972069]

    'Ruby Wax has an extraordinary mind, and she has brought it to bear with trademark wit and searing honesty' - Stephen Fry Five hundred years ago no on…

    rrp: £8.99
    £7.05
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    Delivery usually in 2-6 working days.
  • Rising Strong cover photo

    Rising Strong [9780091955038]

    The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how …

    rrp: £12.99
    £10.19
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    Delivery usually in 2-6 working days.
  • Living in the Moment cover photo

    Living in the Moment [9781780289373]

    Life transpires in the present. Yet so often we let the present slip away, wasting our precious seconds worrying about the future or ruminating about …

    rrp: £5.99
    £4.70
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    Delivery Usually In 6-10 Working Days
  • Mindfulness: A Practical Guide to Finding Peace in a Frantic World cover photo

    Mindfulness: A Practical Guide to Finding Peace in a Frantic World (Audio CD) [9781405509077]

    MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, an…

    rrp: £14.99
    £13.67
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    Delivery Usually In 6-10 Working Days
  • How to Stop Worrying and Start Living cover photo

    How to Stop Worrying and Start Living [9780749307233]

    Worry effects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out …

    rrp: £9.99
    £8.63
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    Delivery usually in 2-6 working days.
  • You are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life [9781473649521]

    YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshi…

    rrp: £9.99
    £9.49
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    Delivery Usually In 6-10 Working Days
  • I Can Make You Sleep cover photo

    I Can Make You Sleep [9780593055380]

    Would you like to sleep really well? Would you like to stop your mind racing and feel calm? Would you like to stop the disruption of waking in the nig…

    rrp: £12.99
    £7.83
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    Delivery usually in 2-6 working days.
  • The Power of Habit: Why We Do What We Do, and How to Change cover photo

    The Power of Habit: Why We Do What We Do, and How to Change [9781847946249]

    'Absolutely fascinating.' - Wired In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us into the thr…

    rrp: £8.99
    £8.63
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    Delivery usually in 2-6 working days.
  • Sane New World: Taming the Mind cover photo

    Sane New World: Taming the Mind [9781444755756]

    'Finally -- a map for the troubled human mind. And it's funny.' - Caitlin Moran Ruby Wax - comedian, writer and mental health campaigner - shows us h…

    rrp: £9.99
    £9.49
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    Delivery Usually In 6-10 Working Days
  • The Little Book of Confidence cover photo

    The Little Book of Confidence [9780712608268]

    Susan Jeffers, internationally renowned author, workshop leader and media personality offers practical advice and thought provoking tips on how to tra…

    £4.46
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    Delivery usually in 2-6 working days.
  • The Little Book of Emotional Intelligence: How to Flourish in a Crazy World [9781473636347]

    A SELF HELP MANUAL FOR HUMAN BEINGS The Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, w…

    rrp: £12.99
    £12.34
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    Delivery Usually In 6-10 Working Days
  • We Need to Talk About Grief: How to be a Friend to the One Who's Left Behind cover photo

    We Need to Talk About Grief: How to be a Friend to the One Who's Left Behind [9780349403144]

    Talking about death and grief has become something of a modern taboo. Most of us would rather avoid the subject altogether because it makes us feel an…

    rrp: £12.99
    £4.06
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    Delivery usually in 2-6 working days.
  • When Someone You Love Has Depression cover photo

    When Someone You Love Has Depression [9781847092564]

    Supporting a family member or friend with depression can be demanding and draining. This book looks at the sometimes forgotten population involved in …

    rrp: £8.99
    £8.54
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    Delivery Usually In 6-10 Working Days
  • Mindfulness for Worriers: Overcome Everyday Stress and Anxiety cover photo

    Mindfulness for Worriers: Overcome Everyday Stress and Anxiety [9781473619470]

    This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal …

    rrp: £9.99
    £9.49
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    Delivery Usually In 6-10 Working Days
  • Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life cover photo

    Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life [9780007591435]

    Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own…

    rrp: £10.99
    £10.37
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    Delivery Usually In 6-10 Working Days
  • Overcoming Stress cover photo

    Overcoming Stress [9781847092663]

    Stress is always with us, but a raft of new studies indicates that it has especial significance in today's world. With job and economic uncertainty, a…

    rrp: £8.99
    £6.16
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    Delivery usually in 2-6 working days.
  • Overcoming Worry and Anxiety cover photo

    Overcoming Worry and Anxiety [9781847093226]

    This book, based on questions to the author via patient interviews and blogs, directly addresses the concerns of those with worry and anxiety. Worry i…

    rrp: £8.99
    £8.54
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    Delivery Usually In 6-10 Working Days