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Clouds Over Qingcheng Mountain: A Practice Guide to Daoist Health Cultivation [9781787755208]

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Immersing the mind with the concepts of the Daoist path of health and immortality, Clouds over Qingcheng Mountain invokes the sacred birthplace of one of China's mystical mountains that has stimulated both mind and body for generations.

Whilst the first volume, Climbing the Steps to Qingcheng Mountain, invited the reader to travel across time and through the history of China and Daoism, Clouds over Qingcheng Mountain is more focused in the book's purpose. Wang Yun places special focus on relaxation and the breath through five sets of foundational yet all-encompassing practices, such as posting, to deepen both themes. He offers tales from his life and journey, along with accessible tools to strengthen both body and qi.

Bridging the gap between practical experience and philosophical background, Clouds over Qingcheng Mountain simplifies the complex practices of Daoism handed down by generations of accomplished Masters, and gifts the reader with its most valuable aspects for a modern world.


AUTHOR: Wang Yun is a Daoist master and a Buddhist lineage holder of multiple schools, as well as a successful teacher and author and sought-after public speaker in Taiwan and Asia. He has published dozens of bestsellers in the fields of health, spirituality, history, religion and Chinese literature.
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SKU:
9781787755208
ISBN13:
9781787755208
Availability:
Delivery Usually In 4-8 Working Days
Author:
Wang Yun
Publisher:
Singing Dragon
Publication:
21-Sep-2020
Format:
Paperback
Pages:
224
Stock Status:
Available to order
Weight:
280 Grams