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  • The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan [9781509842094]

    The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan [9781509842094]

    The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!  Kayla Itsines has inspired millions of …

    rrp: £18.99
    £11.06
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    Delivery usually in 2-6 working days.
  • The Fast 800 Recipe Book: 150 simple, tasty recipes for rapid weight loss and long-term health cover photo

    The Fast 800 Recipe Book: 150 simple, tasty recipes for rapid weight loss and long-term health [9781780724133]

    In The Fast 800 Dr Michael Mosley brought together all the latest science on intermittent fasting to provide an exciting new programme built around a …

    rrp: £16.99
    £11.52
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    Delivery usually in 2-6 working days.
  • Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide cover photo

    Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide [9781401957650]

    Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting abo…

    rrp: £15.99
    £10.52
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    Delivery usually in 2-6 working days.
  • Science Of Yoga cover photo

    Science Of Yoga [9780241341230]

    Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga…

    rrp: £16.99
    £10.96
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    Delivery usually in 2-6 working days.
  • The Scandi Sense Diet: Lose weight and keep it off with the life-changing handful method cover photo

    The Scandi Sense Diet: Lose weight and keep it off with the life-changing handful method [9781784725006]

    Lose weight and keep it off with the grassroots diet sensation that has taken Scandinavia by storm, the life-changing handful method that is hailed as…

    rrp: £16.99
    £5.65
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    Delivery usually in 2-6 working days.
  • Leaner, Fitter, Stronger: Get the Body You Want with Our Amazing Meals and Smart Workouts cover photo

    Leaner, Fitter, Stronger: Get the Body You Want with Our Amazing Meals and Smart Workouts [9781785040887]

    Ditch the fads, ditch the fat and get lean for life - let Max, Lloyd, James and Tom show you how. This book is not a quick fix - it's a new way of lif…

    rrp: £16.99
    £10.18
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    Delivery usually in 2-6 working days.
  • B.K.S. Iyengar Yoga: The Path to Holistic Health cover photo

    B.K.S. Iyengar Yoga: The Path to Holistic Health [9781409343479]

    From globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar Yoga. BKS Iyengar Yoga: The Path to Holistic Health …

    rrp: £25.00
    £17.37
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    Delivery usually in 2-6 working days.
  • Sale
    Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You Love cover photo

    Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You Love [9780008238001]

    From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness. On her fitness journe…

    rrp: £14.99
    Was: £6.78
    Now: £3.39
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    Delivery usually in 2-6 working days.
  • The Fat-loss Blitz: A flexible plan to transform your body - whatever your fitness level cover photo

    The Fat-loss Blitz: A flexible plan to transform your body - whatever your fitness level [9781787630116]

    Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - wh…

    rrp: £16.99
    £7.42
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    Delivery usually in 2-6 working days.
  • The 7-Minute Body Plan cover photo

    The 7-Minute Body Plan: [9780241430033]

    Real Results in 7 Days - Quick Workouts and Simple Recipes to Become Your Best You Yes, you really do need only 7 minutes a day to make a difference!…

    rrp: £16.99
    £10.93
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    Delivery usually in 2-6 working days.
  • Matt Roberts' Younger, Fitter, Stronger: The Revolutionary 8-week Fitness Programme for Men cover photo

    Matt Roberts' Younger, Fitter, Stronger: The Revolutionary 8-week Fitness Programme for Men [9781472964496]

    Matt Roberts' Younger, Fitter, Stronger is a ground-breaking fitness manual designed to guide the mid-life man towards a lifestyle that will ensure yo…

    rrp: £16.99
    £10.58
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    Delivery usually in 2-6 working days.
  • The Bikini Body Motivation and Habits Guide cover photo

    The Bikini Body Motivation and Habits Guide [9781509844371]

    200+ Recipes * 28-Day Meal Plan * 28-Day Workout Poster * Free Downloadables Use the power of motivation and good habits to become fitter, healthier a…

    rrp: £16.99
    £10.98
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    Delivery usually in 2-6 working days.
  • Feel Better In 5: Your daily plan to supercharge your health cover photo

    Feel Better In 5: Your daily plan to supercharge your health [9780241397800]

    Do you want to live more healthily but feel like you don't have enough time? Every day, at his busy GP practice, BBC doctor Rangan Chatterjee meets no…

    rrp: £16.99
    £11.54
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    Delivery usually in 2-6 working days.
  • Jog on Journal: A Practical Guide to Getting Up and Running cover photo

    Jog on Journal: A Practical Guide to Getting Up and Running [9780008370039]

    The essential companion to the Sunday Times bestselling Jog On - a funny, practical guide to managing your mental health through exercise. Bella Mack…

    rrp: £14.99
    £9.88
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    Delivery usually in 2-6 working days.
  • The Energy Plan: Eat Smart, Feel Strong, Perform at Your Peak cover photo

    The Energy Plan: Eat Smart, Feel Strong, Perform at Your Peak [9781785042294]

    The secret diet of the sports elite - and how you can eat to win in your life. World-leading sports nutritionist James Collins shapes the diets of Ol…

    rrp: £12.99
    £9.23
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    Delivery usually in 2-6 working days.
  • The 21 Day Blast Plan: Lose Weight, Lose Inches, Gain Strength and Reboot Your Body cover photo

    The 21 Day Blast Plan: Lose Weight, Lose Inches, Gain Strength and Reboot Your Body [9780008259259]

    Hello! My name is Annie Deadman and I'm the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your …

    rrp: £18.99
    £12.53
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    Delivery usually in 2-6 working days.
  • What to Eat When cover photo

    What to Eat When [9781426220111]

    What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip …

    rrp: £20.00
    £7.45
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    Delivery usually in 2-6 working days.
  • The Flexible Body: Move better anywhere, anytime in 10 minutes a day cover photo

    The Flexible Body: Move better anywhere, anytime in 10 minutes a day [9781911216940]

    Just 10 minutes of training per day can help you work towards unlocking your body's full potential. Beginning with a basic squat (which we as childre…

    rrp: £14.99
    £8.76
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    Delivery usually in 2-6 working days.
  • Fitter, Happier, Healthier: The Ultimate Body Plan cover photo

    Fitter, Happier, Healthier: The Ultimate Body Plan [9780241386835]

    You don't need a gym, a personal trainer, or expensive yoga classes to be body-confident. Pre-order Fitter, Happier, Healthier now, to discover Kate's…

    rrp: £16.99
    £7.46
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    Delivery usually in 2-6 working days.
  • 31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World cover photo

    31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World [9781788172004]

    The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers readers an action plan to eating food that is healthy…

    rrp: £14.99
    £10.94
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    Delivery usually in 2-6 working days.