This website uses cookies for analytical and functional purposes.

Trustpilot
MENU
Need Help?
Compare Selected 0
Customer Notice:
Please Note: We are working hard to continue to fulfil orders. Due to various complications caused by the Coronavirus situation delivery will likely take longer than usual, so please expect delays. We appreciate your understanding and patience.

6 Weeks To Superhealth: An easy-to-follow programme for total health transformation [9780749956493]

(No reviews yet) Write a Review
This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times
AUTHOR: Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is Britain's top nutrition expert and is the author of over 20 health books.
more
less
Free UK Delivery
rrp: £12.99
£10.93
(You save £2.06 )
Availability:
Delivery Usually In 6-10 Working Days
Add to Wish List
SKU:
9780749956493
ISBN13:
9780749956493
Availability:
Delivery Usually In 6-10 Working Days
Author:
Patrick Holford
Publisher:
Piatkus Books
Publication:
02-Aug-2012
Format:
Paperback
Pages:
240
Weight:
258 Grams
610 (County of Chester) Auxiliary Air Force Squadron, 1936-1940 cover photo

610 (County of Chester) Auxiliary Air Force Squadron, 1936-1940 [9781781557143]

610 (County of Chester) Squadron was formed in February 1936 as a bomber squadron. With personnel recruited from the local area for the expanding Auxi…

rrp: £45.00
£38.00
Add to Cart
Delivery Usually In 6-10 Working Days
5th Guards Tank Army at Kursk: 11 July 1943 cover photo

5th Guards Tank Army at Kursk: 11 July 1943 [9781907446610]

On the 5th July 1943, the Wehrmacht launched Operation Citadel. Attacking with a force of 3,000 tanks and assault guns, the Germans faced a well dug-i…

rrp: £19.99
£16.03
Add to Cart
Delivery Usually In 6-10 Working Days
60 Quick Knits for Little Kids cover photo

60 Quick Knits for Little Kids [9781942021650]

Knitters will love making these 60 adorable garments and accessories - and little kids wil love wearing and using them! Every project is stylish, play…

rrp: £14.99
£14.68
Add to Cart
Delivery Usually In 6-10 Working Days
60 Quick Baby Blankets cover photo

60 Quick Baby Blankets [9781936096466]

Wrap up baby in something cozy, comfy and cuddly! The latest addition to the bestselling 60 Quick Knits series features adorable blankets, throws, afg…

rrp: £14.99
£14.68
Add to Cart
Delivery Usually In 6-10 Working Days
6th June - Overlord cover photo

6th June - Overlord [9782912925534]

As a good drawing is often better than a thousand explanations, what could be better than a Comic Strip to tell the tale of Operation Overlord and the…

rrp: £14.99
£14.03
Add to Cart
Delivery Usually In 6-10 Working Days
55 Most Common Medicinal Herbs cover photo

55 Most Common Medicinal Herbs [9780778802150]

The most current scientific information on medicinal herbs. Written by two leading pharmacists, this clinical reference provides reliable and authori…

rrp: £14.95
£14.00
Add to Cart
Delivery Usually In 6-10 Working Days
6519: Battle in the East cover photo

6519: Battle in the East [9789623611497]

There have been many books written about German forces fighting on the Eastern Front. This is hardly surprising considering the enormity of the campai…

rrp: £12.99
£12.50
Add to Cart
Delivery Usually In 6-10 Working Days
59 Memory Lane: The Most Charming and Heartwarming Feel Good Novel of 2019! cover photo

59 Memory Lane: The Most Charming and Heartwarming Feel Good Novel of 2019! [9780008305413]

`A wonderfully warm and original story full of engaging characters. 59 Memory Lane is a tale of love, loss, laughter, secrets and second chances, and …

rrp: £8.99
£8.02
Add to Cart
Delivery Usually In 6-10 Working Days
666 Park Avenue cover photo

666 Park Avenue [9781472109101]

Welcome to New York City, where the socialites are hiding some dark secrets ... Ever since the fabulously wealthy Malcolm Doran walked into her life a…

rrp: £7.99
£7.51
Add to Cart
Delivery Usually In 6-10 Working Days
60 Social Situations and Discussion Starters to Help Teens on the Autism Spectrum Deal with Friendships, Feelings, Conflict and More: Seeing the Big Picture cover photo

60 Social Situations and Discussion Starters to Help Teens on the Autism Spectrum Deal with Friendships, Feelings, Conflict and More: Seeing the Big Picture [9781849058629]

Teenagers and older children on the autism spectrum are, like everyone else, surrounded by complex social codes and rules that govern everyday interac…

rrp: £15.99
£15.03
Add to Cart
Delivery Usually In 6-10 Working Days