This website uses cookies for analytical and functional purposes.

January Sale NOW ON!
Trustpilot
MENU
Need Help?
Compare Selected 0

501 Unarmed Self-Defence Skills: Deflections, Locks, Holds, Throws, Punches and Kicks [9781782745075]

(No reviews yet) Write a Review
KISS - 'Keep it simple, stupid', the US Navy's acronym goes. So we have: no long, complicated instructions, no steps 1-8 of illustrations to follow. Just brief descriptions of hundreds of tips, exercises and moves that you can use to protect yourself. 501 Unarmed Self-Defence Skills takes the reader through all kinds of situations, from how to defuse a confrontation through body language to putting someone into a lock hold, from grappling and striking to defeating someone who's holding a gun. Clearly and briefly explained, the instructions of moves, throws and dodges can be understood in seconds and just might save your life. Written by a self-defence expert and with 100 black-&-white line artworks, 501 Unarmed Self-Defence Skills is an expert, pocket-sized guide to ducking, locking, holding, throwing, kicking and deflecting your way out of trouble.
AUTHOR: Chris McNab is a wilderness expert, military specialist and author of over 20 survival publications, including How to Survive Anything, Anywhere, Living off the Land, and SAS Training Manual: Endurance Techniques. He holds a PhD from the University of Wales and lives in south Wales, UK.
more
less
Free UK Delivery
rrp: £19.99
£15.41
(You save £4.58 )
Availability:
Delivery Usually In 6-10 Working Days
Add to Wish List
SKU:
9781782745075
ISBN13:
9781782745075
Availability:
Delivery Usually In 6-10 Working Days
Author:
Chris McNab
Publisher:
Amber Books Ltd
Publication:
14-Mar-2017
Format:
Hardback
Pages:
208
Weight:
800 Grams
501 Japanese Verbs cover photo

501 Japanese Verbs [9780764137495]

Brand new edition of Barron's best-selling 501 Verb Series * 501 most common Japanese verbs in table format * Detailed explanation on Japanese verb fo…

rrp: £12.99
£12.88
Add to Cart
Delivery Usually In 6-10 Working Days
5001: World's Top Counter-Terrorist Forces: 5001 cover photo

5001: World's Top Counter-Terrorist Forces: 5001 [9789623616027]

This illustrated guide examines the world's top counter-terrorist forces - the SAS, the German GSG-9, the Israeli Sayeret Mat'kal and the US Delta For…

rrp: £25.00
£22.07
Add to Cart
Delivery Usually In 6-10 Working Days
52 Singapore Tales cover photo

52 Singapore Tales [9789814779586]

52 Tales is a collection of 52 unique illustrations on Singapore specially commissioned to celebrate 52 years of nation building. This compilation fol…

rrp: £15.99
£15.18
Add to Cart
Delivery Usually In 6-10 Working Days
52 Lists For Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy cover photo

52 Lists For Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy [9781632170965]

Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance int…

£18.02
Add to Cart
Delivery Usually In 6-10 Working Days
52 Assignments: Experimental Photography cover photo

52 Assignments: Experimental Photography [9781781453544]

52 Assignments: Experimental Photography is filled with prompts and projects, nudges and sparks, innovations and inspirations, and--most importantly--…

rrp: £12.99
£12.88
Add to Cart
Delivery Usually In 6-10 Working Days
501 French Verbs cover photo

501 French Verbs [9781438075204]

Learning the French language is easy with help from the 501 Verb Series ! Optimized for use on the Kindle, this book presents the most important and c…

rrp: £12.99
£12.88
Add to Cart
Delivery Usually In 6-10 Working Days
501 English Verbs with CD-ROM cover photo

501 English Verbs with CD-ROM [9781438073026]

The new third edition of Barron's 501 English Verbs comes with an enclosed CD-ROM that offers valuable practice exercises in verb conjugation and a c…

rrp: £15.49
£12.88
Add to Cart
Delivery Usually In 6-10 Working Days
52 Things to Do While You Poo: The Sports Edition cover photo

52 Things to Do While You Poo: The Sports Edition [9781786852687]

Any true fan knows that the porcelain umpire's chair is an ideal place to put your sporting knowledge to the test. This compendium of fun activities a…

rrp: £6.99
£6.64
Add to Cart
Delivery Usually In 6-10 Working Days
52 Things to Do While You Poo: The Colouring Book cover photo

52 Things to Do While You Poo: The Colouring Book [9781849539340]

Every toilet should have a copy of this book next to it. FRANK AECES, WHAT TOILET? MAGAZINE Perching on the porcelain can be very boring when yo…

£8.31
Add to Cart
Delivery Usually In 6-10 Working Days
51 Things to Make with Cardboard Boxes cover photo

51 Things to Make with Cardboard Boxes [9781784935566]

Crafty Makes is perfect for anyone with a creative, crafty streak, eager to put their skills to task on recyclable materials in the home.51 Things to …

rrp: £9.99
£7.94
Add to Cart
Delivery Usually In 6-10 Working Days