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50 Tips to Help you Through the Menopause [9781849535786]

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The menopause is a reality that all women face, and one that can seem daunting.

This useful book, with its holistic approach, provides a simple and accessible selection of easy-to-follow tips that will help you to deal with the physical and emotional issues that come at this time of your life.
AUTHOR: Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
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SKU:
9781849535786
ISBN13:
9781849535786
Availability:
Not currently available.
Author:
Anna Barnes
Publisher:
Vie
Publication:
02-Jun-2014
Format:
Hardback
Pages:
96
Weight:
800 Grams
Perimenopower cover photo

Perimenopower [9781409198543]

We hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in a woman's body before she reaches the point …

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