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50 Things You Can Do Today to Improve Your Self-Esteem [9781849534055]

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In this easy-to-follow guides, expert authors off er practical advice to help you make positive changes in your life, with a holistic approach including simple lifestyle changes and DIY complementary therapies.
AUTHOR: Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.
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SKU:
9781849534055
ISBN13:
9781849534055
Availability:
Delivery Usually In 6-10 Working Days
Author:
Wendy Green
Publisher:
Summersdale Publishers
Publication:
06-May-2013
Format:
Paperback
Pages:
128
Weight:
160 Grams