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50 Things You Can Do to Manage Arthritis [9781849530545]

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Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute.

  • Choose beneficial foods and supplements
  • Find out which types of exercise can best bring relief
  • Discover practical tips to make everyday living easier

AUTHOR: Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.
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SKU:
9781849530545
ISBN13:
9781849530545
Availability:
Delivery Usually In 6-10 Working Days
Author:
Wendy Green
Publisher:
Summersdale Publishers
Publication:
04-May-2010
Format:
Paperback
Pages:
192
Weight:
190 Grams
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