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365 Ways to Be Fitter: Inspiration and Motivation for Every Day [9781786857583]

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Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.

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SKU:
9781786857583
ISBN13:
9781786857583
Availability:
Delivery Usually In 6-10 Working Days
Author:
Summersdale Publishers
Publisher:
Vie
Publication:
04-Jan-2019
Format:
Paperback
Pages:
160
Weight:
400 Grams