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15 Minute Fitness: 100 Quick and Easy Exercises * Strengthen and Tone, Improve Core Fitness* Fat Burning Aerobic Workouts [9780241282885]

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Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle. With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic. Previous ISBN 9781405372015
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SKU:
9780241282885
ISBN13:
9780241282885
Availability:
Not currently available.
Author:
DK
Publisher:
DK
Publication:
16-Jan-2017
Format:
Paperback
Pages:
192
Weight:
800 Grams
The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts cover photo

The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts [9781509836079]

Joe Wicks is back with another instalment of 100 brand-new delicious recipes and speedy, effective workouts. The Fat-Loss Plan shows how to adopt a le…

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15 Minute Vegan: On a Budget: Fast, modern vegan food that costs less cover photo

15 Minute Vegan: On a Budget: Fast, modern vegan food that costs less [9781787132559]

15 Minute Vegan: On a Budget features 100 recipes for home cooks who want to create effortless, fast and delicious vegan food, without the price tag o…

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15 Minute Arabic cover photo

15 Minute Arabic [9780241327357]

The perfect book for anyone who wants to learn Arabic fast. and on-the-go with with a free downloadable audio app for Apple and Android phones, enabli…

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15 Minute Italian cover photo

15 Minute Italian [9780241327388]

The perfect book for anyone who wants to learn Italian fast. Comes with a free downloadable audio app for Apple and Android phones, enabling learners …

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15 Minute Mandarin Chinese cover photo

15 Minute Mandarin Chinese [9780241325582]

The perfect book for anyone who wants to learn Mandarin Chinese fast. Comes with a free downloadable audio app for Apple and Android phones, enabling …

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15 Minute French cover photo

15 Minute French [9780241302224]

The perfect book for anyone who wants to learn French fast. Comes with a free downloadable audio app for Apple and Android phones, enabling learners t…

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£5.26
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147 Things: My User's Guide to the Universe, from Black Holes to Bellybuttons cover photo

147 Things: My User's Guide to the Universe, from Black Holes to Bellybuttons [9781509854158]

From YouTube superstar, TV presenter, model and fact-obsessive over-sharer Jim Chapman comes a hilarious user's guide to the universe. In 147 Thin…

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15 Easy Duck Tape Projects: Official Duck Tape Craft Book cover photo

15 Easy Duck Tape Projects: Official Duck Tape Craft Book [9781574213508]

Duck Tape is so much more than just a roll of tape! Sold in more than 25 colors and prints, this enduring symbol of functionality has an endless numbe…

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15-Minute Vegan: Fast, Modern Vegan Cooking cover photo

15-Minute Vegan: Fast, Modern Vegan Cooking [9781849499637]

15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the r…

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1066 and Before That - History Poems cover photo

1066 and Before That - History Poems [9781447283942]

A fantastic collection of history poems that conjure up the sights, sounds and smells of the past - both the great events and battles, and ordinary da…

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