Many coaches train primarily for strength - pressing, pulling and squatting - but without converting this maximal strength to speed and power. However…
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienc…
Hockey Drills is a collection of activities and practices designed to enliven and improve coaching sessions at all levels of the game. The drills are…
Designed specifically for younger players, this book contains a range of progressive practice drills to help young players develop. All drills are ill…
The Complete Book of Snooker Shots will increase your knowledge of the shots that you can play from various positions on the table and so will - with …
The Olympic Games have become the single greatest festival of a universal and cosmopolitan humanity. Seventeen days of sporting competition watched an…
This is the original Pictorial Guide to the Southern Fells of Lakeland freshly reproduced from Wainwright's original pages. The Southern Fells include…
This is the original Pictorial Guide to the Eastern Fells of Lakeland freshly reproduced from Wainwright's original pages. The Eastern Fells include t…
Tap into a powerful mind-body connection to optimize performance and boost happiness-on and off the running trails. What if the key to improving yo…
Written by the International Federation of Mountain Guides Association (IFMGA) certified mountain guides Marc Chauvin and Rob Coppolillo, The Mountain…
