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101 Youth Netball Drills Age 7-11 [9781472973474]

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Designed specifically for players aged 7 to 11, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new edition is fully updated with new drills and illustrations.
AUTHOR: Anna and Chris Sheryn are experienced sports coaches. Chris works closely with the Lilleshall Sports Injury and Human Performance Centre; Anna is an experienced netball player and coach for her local club.
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SKU:
9781472973474
ISBN13:
9781472973474
Availability:
Delivery Usually In 6-10 Working Days
Author:
Anna Sheryn
Publisher:
Bloomsbury Sport
Publication:
02-May-2019
Format:
Paperback
Pages:
144
Weight:
308 Grams
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