This website uses cookies for analytical and functional purposes.

Trustpilot
MENU
Need Help?
Compare Selected 0

101 Tips to Help Your Anxious Child: Ways to Help Your Child Overcome Their Fears and Worries [9781787835627]

(No reviews yet) Write a Review

One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.

  • Identify the source of your child's anxiety
  • Instil good sleeping and eating habits
  • Help your child create a list of calming actions for when they feel anxious
  • Simple relaxation exercises
  • Know when to seek support

AUTHOR: Poppy O'Neill runs a writers' retreat in Portsmouth. Her short stories and non-fiction have appeared in various literary magazines and anthologies, and her flash fiction has been longlisted for the Bath Flash Fiction Award and the Bristol Prize. Find her online at poppyoneill.wordpress.com and on Twitter @P_O_Neill.
more
less
Free UK Delivery
rrp: £9.99
£9.39
(You save £0.60 )
Availability:
Pre-Order. Publishes 13-Aug-2020
Add to Wish List
SKU:
9781787835627
ISBN13:
9781787835627
Availability:
Pre-Order. Publishes 13-Aug-2020
Author:
Poppy O'Neill
Publisher:
Summersdale Publishers
Publication:
13-Aug-2020
Format:
Paperback
Pages:
128
Weight:
400 Grams
The New Parents' Survival Guide: The First Three Months cover photo

The New Parents' Survival Guide: The First Three Months [9781787835511]

No matter how much you long for and plan for a baby, no one is quite prepared for the impact their new arrival has on their life. Learn to thrive (not…

rrp: £12.99
£12.21
Add to Cart
Pre-Order. Publishes 10-Sep-2020
The Little Book of Self-Care for Mums-To-Be cover photo

The Little Book of Self-Care for Mums-To-Be [9781785042959]

The perfect pick-me-up for any expectant mumWhether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential ha…

rrp: £12.99
£9.48
Add to Cart
Pre-Order. Publishes 24-Sep-2020
Oliver Twist cover photo

Oliver Twist [9780008400439]

Exam board: AQA B, Cambridge Assessment International EducationLevel & Subject: AS and A Level English LiteratureFirst teaching: September 2015First e…

rrp: £3.00
£2.70
Add to Cart
Pre-Order. Publishes 07-Sep-2020
Wild Card: How I Learned To Be A Friend, Have A Friend & Finally Love My Birthday cover photo

Wild Card: How I Learned To Be A Friend, Have A Friend & Finally Love My Birthday [9781916197725]

Martin Milnes was born in the wrong era - or at least that's how it seemed. As a child he wore jazz-shoes to his junior school disco, expecting eight-…

rrp: £10.99
£10.33
Add to Cart
Delivery Usually In 6-15 Working Days
Motherwell Maternity Fitness Plan cover photo

Motherwell Maternity Fitness Plan [9780736052931]

Be strong, comfortable, healthy, and active throughout your pregnancy with Motherwell Maternity Fitness Plan. Considered by health professionals as th…

rrp: £15.99
£15.87
Add to Cart
Delivery Usually In 6-15 Working Days