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101 Things To Do When You Can't Get To Sleep [9781780723570]

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Do you spend your nights tossing and turning, watching the clock, staring into the abyss, anxiously thinking about tomorrow? It's time to take back the night! Whether you want tips to help you sleep, imaginative ways to be productive and reduce anxiety, or just fun alternatives to battling the bedsheets, you'll find all you need here. This is the ultimate book to take the stress out of the small hours.
AUTHOR: Dusty Sandman after much research has discovered the secrets to a sound sleep.
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SKU:
9781780723570
ISBN13:
9781780723570
Availability:
Delivery Usually In 6-10 Working Days
Author:
Dusty Sandman
Publisher:
Short Books Ltd
Publication:
11-Oct-2018
Format:
Paperback
Pages:
128
Weight:
400 Grams