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1001 Great Ways to Get Better: How to Plan Your Return to Good Health [9781922085320]

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Accidents, surgery, debilitating conditions and everyday ailments can affect all of us.This book enables you to take control of your recovery by using the effective, scientifically based advice from specialists, doctors, nurses, physiotherapists and other health-care professionals.From mental strategies to combat pain and stress, to ways to manage chronic conditions such as heart problems and arthritis, here's all the information you need to help you feel better faster and cope more positively along the way.
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SKU:
9781922085320
ISBN13:
9781922085320
Availability:
Delivery Usually In 6-15 Working Days
Publisher:
Reader's Digest (Australia) Pty Ltd
Publication:
22-Sep-2016
Format:
Hardback
Pages:
352
Weight:
800 Grams
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