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10-Minute Primer Chinese Kung Fu (Wushu) [9781848192133]

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Discover Chinese wushu with this concise and easy-to-read primer. Wushu, also known as kung fu, has the art of attack and defence at its centre and is an umbrella term for the Chinese martial arts. With accurate and defined illustrations, this book covers all the basics of wushu, including:

- Origins of wushu
- Key principles and etiquette
- Wushu schools
- Wushu in film, art and culture
- Health benefits
- Tips for practice and 'becoming Bruce Lee'.

With an accompanying instructional DVD that demonstrates a key practice, it is the perfect introduction for newcomers to Chinese martial arts, as well as anyone interested in martial traditions more generally. It also provides key practice tips and cultural insights for seasoned wushu practitioners.


AUTHOR: Zhou Qingjie is Associate Professor of Physical Education Teaching and Research at Foreign Affairs University, Beijing, and has an MA in Sports Humanistic Sociology. He has been practicing martial arts, including Taijiquan, Qigong, Sanda (Chinese boxing) and other forms of Wushu with weapons since his childhood. He has taught Wushu as both compulsory and optional subjects at the Foreign Affairs University, and has been invited to teach Wushu and Taijiquan at Peking University and Beijing Normal University. Due to his achievements in the bilingual teaching of Taijiquan and his theoretical research in physical education, he received the award of 'Top Beijing Innovator for Education' in 2005.
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SKU:
9781848192133
ISBN13:
9781848192133
Availability:
Delivery Usually In 6-10 Working Days
Author:
Qingjie Zhou
Publisher:
Singing Dragon
Publication:
21-Feb-2014
Format:
Undefined
Pages:
92
Weight:
252 Grams